We all know that green tea is a healthy drink with lots of health benefits. But it is not a well-known fact that green tea intake can help you to increase your fertility and IVF success rate. It is one of the best alternates of caffeine and regular tea. Drinking several cups of green tea a day can not only improve your health but also increase fertility in both women and men. Green tea is the perfect drink of choice containing Polyphenols and Hypoxanthine (rich anti-oxidants), the two main ingredients that can double the chances of conceiving by helping an egg to mature properly and preparing your body.
Green tea also contains L-theanine which enhances metabolic rate to regulate weight, supports healthy insulin levels and reduces anxiety. Green tea helps to keep the body hydrated and increases cervical mucus to facilitate sperm travelling to fertilize the egg. Besides, green tea is considered as one of the most professional psychological "therapists" as it lowers stress level which is particularly important for intended parents, surrogate mothers and egg donors.
So, do not forget to have some green tea for the full coziness.
Note: please make sure not to overdose the amount of green tea you drink.